If your fitness routine has moved from the gym to your living room, here are tips on how to break a sweat without the fancy equipment.
Your workouts may have taken a backseat these past few months, but not to worry. Here's how to safely resume an exercise routine.
It’s okay if feel uncertain about getting a COVID-19 vaccination. It’s only natural to be unsure of something so new. So, what is the real deal on the claims you’ve heard? Read on as we separate fact from fiction.
You don’t like needles. Plus you’re anxious about the safety of COVID-19 vaccines—or the exposure of waiting in line to get one. We hear you. Here are answers to common COVID-19 vaccine questions from infectious disease experts.